Personally Virtual Blog

According to Scientific American, we are losing upwards of 80,000 acres of tropical rainforest daily[1], and with each person in the UK using the equivalent of 4.5 40-foot trees worth of paper per year[2] it’s clear that we need to reduce paper waste in our lives to protect our environmental resources. 

For many people, a paper-free office making use of digital note-taking and task management apps is a sustainable alternative to using reams and reams of paper. However, hand writing physical notes does have its benefits for some people (myself included), so if you’re prepared to recycle and invest in recycled paper products, it can be worth keeping a notepad to hand!

So what are the benefits of hand-written notes vs. digital notes?

1.) Reduced distractions – if you are logged on to your computer, laptop or mobile device and trying to make coherent notes, it’s all too easy to get distracted by emails and app notifications that come through as you are working.  If it is important that you maintain a single trail of thought throughout an activity (for example, if you are making notes about a complex subject or have a limited time available to make notes) it might be easier to write these down directly on paper rather than using a digital notepad or task management system.

2.) Better information retention – research suggests that when an individual writes something down on paper, they are processing that information in a physical, tangible form, making it easier for that information to ‘stick’ in the memory.  As a result, if you’ve got important tasks to remember, it could be worth creating a physical list or using an online task management system that has loud alarms and reminders!

3.) Enhanced creativity and improved wellbeing – when you’ve got a pen and paper on your desk, it’s easy to use the paper as a canvas for doodles and illustrations as well as important notes.  According to ‘The Lancet’, for some, doodling may be crucial for creativity or to aid in relaxation – things that are not necessarily associated with simply typing content into a digital tool.

Though it is highly recommended that we all try to live more sustainably, I still think that there is a place for hand-written notes in day to day life (particularly if you invest in environmentally friendly recycled paper products, and recycle after use).  Do you prefer physical notes or digital ones? I’d love to hear your thoughts on the issue!


https://www.scientificamerican.com/article/earth-talks-daily-destruction/

https://www.dailymail.co.uk/sciencetech/article-2125107/Global-consumption-paper-increased-half-1980.html

Reaves, R., Flowers, J. and Jewell, L., 1993. Effects of writing-to-learn activities on the content knowledge, retention, and attitudes of secondary vocational agriculture students. Journal of Agricultural Education34(3), pp.34-40.

Schott, G.D., 2011. Doodling and the default network of the brain. The Lancet378(9797), pp.1133-1134.

‘Tidy desk, tidy mind’ – the old adage commonly cited in office environments that frowns upon the over-enthusiastic use of post-its, personal photographs sellotaped to every available surface and impressive hoards of paperclips, pens (including those without ink) and elastic bands… When you run your own business or work remotely, it’s easy to rebel against these constraints and let your desk take on a personality and life of its own beneath the piles of paperwork and stationery, but I have to admit that I really do feel better when my desk is clear and tidy, and there are a few reasons why: 

1.) Finding stuff – The main reason for having some kind of desk-based filing system is to help making finding stuff as quick and stress-free as possible. No-one wants to break a sweat looking for a functioning pen 5 minutes before an important customer call, so try to give everything you need a safe and memorable dedicated space!

2.) Being more environmentally minded – Paper, paper everywhere! It’s all too easy to have a desk covered in mountains of paper if you are a voracious note taker, but it’s not great for the environment.  Why not collect and re-use paper with non-sensitive handwritten or printed notes to create DIY notepads rather than using fresh paper, or try using digital ‘to-do lists’ or note-taking apps to reduce your paper waste and associated clutter? It could help save a few trees here and there.

3.) GDPR – piles of paper featuring handwritten or printed customer details that include personal information, particularly sensitive information, aren’t particularly compatible with the GDPR legislation.  If you do need to keep paper copies of customer information, make sure that they are safely and appropriately secured within your office and consider whether moving the information across to a digital database or CRM could be a better idea in the long term.

4.) The psychological boost of some new stationery – Rather than hoarding stationery, I try to keep a sensible amount in my office (i.e. a pack of 20 pens, a couple of notebooks, etc.) and don’t replenish my supply until I have exhausted my stock.  This helps to save me from having 20 notepads on the go at any one time, or from having hundreds of pens laying about but none that work!  Although I know I’m probably in the minority here, I do feel some joy at the prospect of being able to re-stock my stationery supplies every few months – 30 mins of stationery shopping evokes feelings of that new school year ‘fresh start’ and can help lift the spirits momentarily when you’ve got a lot of complicated and challenging customer work on the go.

5.) To create a professional backdrop for business calls – I’m not saying that your office needs to be ultra sleek and modern with no clutter and personality, indeed, I love a novelty inspirational print as much as the next person! I simply mean clearing a decent space on your desk prior to video calls so that empty food containers and hot drinks aren’t an obstacle for gesturing on a video call, as spilling hot tea over your keyboard mid-call is distracting for everyone involved!

Do you prefer a tidy and organised office or a chaotic creative haven? I’d love to hear your thoughts!


There are a number of benefits associated with working from home – most notably the fact that the commute time is INCREDIBLY short (no sweaty train, tube or bus journeys and expensive parking) and the dress code is pretty casual.  The lack of communal fridge is also a big positive, with no passive aggressive post-it notes stuck to mugs/milk bottles/odorous snacks.  However, there are a few challenges too; it’s far too easy to procrastinate and end up scrubbing the bathtub or hoovering the curtains when you’ve got a deadline for client work approaching, and the lack of in-house tech support can be a challenge when all of your computer equipment decides to have a day off when you’ve got back to back video calls booked in.  Remote working from home can also be incredibly isolating, meaning that you’ve got no-one but the cat/dog/pot plant to talk to when you need to rant about the HMRC hold music or a particularly challenging customer call.

As the number of remote working freelance professional grows, so too does the number of available ‘hot desks’ available in co-working spaces.  Most towns now an office space that can be rented per hour/day/month with WIFI, desk space and even meeting rooms (there are several that I know that also have bars on site as an added perk!).  Although this increases the monthly overheads for business owners, I know a number of individuals who have chosen to take up this option rather than work solely from home. If they have regular client meetings, the on-site meeting rooms are definitely preferable to business meetings at home, surrounded by pets, children’s toys or washing.  Working away from your home can also make it easier to ‘switch off’ at the end of the day, as the office isn’t permanently set up on the dining room table or in the spare room, a stone’s throw away from where you are trying to relax.  The main reason that my remote working colleagues opt for renting desk or office space in a co-working office is for the social benefits, as working alongside other people can help reduce the negative feelings of isolation that can be experienced by home-based workers, particularly when they are having a challenging day!

According to research carried out by the Harvard Business Review, co-working spaces not only help to reduce feelings of isolation and loneliness, but can help to build on the important psychological and social values of ‘community, collaboration, learning, and sustainability[1].  Co-working spaces are a dynamic hub for freelance professionals, and it’s not unusual for individuals working within these spaces to end up working with their co-workers on shared projects.  Unfortunately, as with all shared office environments, there’s always going to be someone with poor kitchen etiquette, so if you’re desperate to escape kitchen politics a co-working space might not work for you.

For me, working from my dedicated home office gives me the opportunity and flexibility to build my full time role conveniently around my personal commitments; I have two dogs and regularly foster rescue dogs looking for a full time home, so being able to break my day up to fit in dog walks and feeds is incredibly useful! Co-working spaces have a definite value, but if I am feeling a little isolated (as it is worryingly easy to go for several days without speaking to another human face to face), I have joined several online communities of remote working business support professionals – the perfect space if I need impartial advice or to share any minor issues that might be bothering me.

Do you work from home or from a co-working space? I’d love to hear your thoughts on the home working vs. co-working space debate!

2nd April, 2019

“The price of doing the same old thing is far higher than the price of change.” —Bill Clinton

As you may have noticed, my business branding has recently had a refresh and my website and social media pages have been updated to fit in with the new look – I hope you like it!  A rebrand is something that I’ve been considering for a number of months, but it is definitely a business task that is far too easy to put on the back-burner if you are wrestling a huge in-tray full of billable client work! However, this new year I decided to take the bull by the horns and embrace this change, commissioning a graphic designer to create a logo and brand that more accurately reflected ‘Personally Virtual’ in 2019.

I haven’t necessarily added any new services to my list of business offerings this year and am not planning on re-launching my business or making any dramatic changes, so some may think that a rebrand is an unnecessary expense in the day to day running of my business.  However, just because the business hasn’t changed dramatically to the outside world, it doesn’t mean that I’m not in a state of transition; the last few months have seen my team grow significantly and incredibly positively, and I wanted to acknowledge this development in a shiny, visual way.

If your business logo/branding is looking a little tired and dated, why not consider a refresh? There are plenty of reasons why it could be a good time to rebrand – you might have new products or services on offer, be trying to appeal to a new audience, have a new specialism under your belt, or be celebrating a ‘new beginning’ (i.e. growing your team, moving offices, etc.).  Even if nothing has changed, it could be that you WANT a change in your business, and investing a little cash in your brand identity could help to kick-start that change by giving you a psychological boost and allowing you to celebrate and publicise that change on your social media channels (a great advertising tool!).

Having just completed my own re-brand, here are a few helpful tips I’ve learnt that could help with your own branding project:

Think ahead - Just because ‘Living Coral’ is the Pantone Colour of the Year, it doesn’t mean that you should jump on the coral bandwagon and use it for everything on your website.  Think about a font and colour combination that aren’t just fashionable now, but will still look clean and fresh in a couple of years time - make sure your branding is in it for the long haul!

Get a professional in - 25 minutes on Canva and I feel like a graphic designer, but the point is I’m not.  If you want an eye-catching and original logo in all the formats you could ever require (from transparent to high-resolution), you need an expert graphic designer on the case.  They’ll also be able to provide you with the exact details of the fonts and colours used so that these can become your style guidelines to help ensure consistency of branding. 

Publicise the change - if you’ve invested in a re-brand, it’s worth making a song and dance about it! It may be that customers still associate your business with your previous logo and brand imagery too, so letting them know that it’s you and not some hip new competitor can be handy!

Take time to find and replace old branding - If you are spending out on a rebrand, make sure that you invest some time in replacing your logos across social media channels and in any business directories that you may appear in.  Your website too, obviously, needs to be updated on every page - inconsistent branding looks messy and can be confusing to website users, so block out a good few hours in your diary to make the necessary changes, as it always takes longer than anticipated to update everything!

In my opinion, a re-brand is like the icing and sprinkles on the cake for a business; it’s consistent hard work and quality of service that makes a business, and it is a business’s reputation that ultimately leads it to success or failure.  The font, style and colour of your logo aren’t going to maintain monthly retainers or win new clients, but they can help to convey a level of professionalism and give you the confidence to leave your business cards/website information with peers and customers without feeling embarrassed about outdated branding!  So don’t listen to the naysayers – if a business rebranding can give you increased confidence and add a level of polish and prestige to your successful business (even if you have a perfectly functional business logo to start with), then embrace it! You put hours of work and blood, sweat and tears into your small business and you should be proud of every single aspect of it!


f you work with the same customers, month in month out, it’s incredibly easy to get into a comfortable working routine.  However, comfort doesn’t always correlate with productive and efficient working (unfortunately!); sometimes you need to mix things up a bit in order to revitalise your working habits, and this year I’m trialling ‘Super Chunking’ to do just that.

It sounds a little bit like a euphemism for vomit, or a variety of ice cream, but super chunking is when you combine similar activities that you carry out multiple times a week (or month) into a single session in order to optimise being in that particular ‘zone’.

If you have a business podcast (or work on one on behalf of a client), for example, think about the way that you usually work through the process of creating, publishing and promoting the podcast.  It may be that you record them once a week, then spend an hour later in the week editing the recording, and then spend an hour at another point in the week uploading the audio to a podcasting website or platform and then promoting it across email and social media marketing.  If you only do one job per week like this, it can take a few minutes every time you work on the task before you comfortably remember how to carry out the process – we’ve all had a brain-melt experience when carrying out a task that you’re generally quite familiar with! The idea of ‘super-chunking’ is that you are able to significantly reduce the preparation time (and downtime) that usually comes with spending only a single hour or two on a particular task, by dedicating a whole day, or even numerous days, to the same task.  Why not record all of your podcasts over a few days, then edit them in a single session, then schedule them to your podcasting platform all in one go with the relevant show notes and imagery… It really does work! Earlier this month I carried out this very activity and found that processing and uploading 4 podcasts in one go, rather than four separate sessions, saved a good couple of hours overall from the time I would usually have set aside for this task – an extra couple of hours that I could then use for some all-important self-care time or business development.

Obviously, this doesn’t work with every task that you do – if you are monitoring email inboxes, then this isn’t necessarily work that you can super-chunk! Some tasks are much better suited to a ‘little and often’ approach, particularly if they involve urgent or time-sensitive jobs (like forwarding important emails to relevant personnel to be dealt with quickly), but some technical or creative jobs, like website updates or content writing, work well with this ‘super chunking’ approach.

Are there any tasks that you could super-chunk this year to free up some valuable working hours? It would be great to hear your thoughts on Facebook, Twitter or LinkedIn!


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